Dear Dairy,


Photo taken from Chicago Reader.

Why no milk? The liberation of our diets and the quest for renewable energy sources are perhaps the two sexiest themes of present day, and instrumental to ending global poverty. When we learn as kids to live a certain way it's hard to break from the traditions and habits that provide the illusion of security emotional comfort. Dr. Mark Hyman's perspective below is one of the tools in our shed to move ourselves in the right direction, we love his courage and straight talking nutritional advice.